Tuesday, March 20, 2007

I have found stimulus to grow thin

Competition of beauty is planned, to send the questionnaire and to prepare to casting. Unimportant, what not npass, the main thing the stimulus will be for growing thin because it would not be desirable to be dishonoured among dystrophycs which will be together with jury contemptiously examine your thick body in a bathing suit. Tried? A rigid method, but very effective...

And the new recipe of a diet, this time the Japanese diet.
Within 13 days of keeping of this diet you will lose 7-8 kgs of excess weight, due to that the diet reconstructs on other rhythm a metabolism in an organism.
Authors of this dietary program guarantee long result, at least for 3 years period.

Variant for 14 days.

1 day
Breakfast: black coffee.
Dinner: 2 hard-boiled eggs, salad from fresh cabbage with vegetable oil, a glass of tomato juice or 1 fresh tomato.
Supper: a fish fried or cooked, salad from fresh cabbage with vegetable oil.

2 day
Breakfast: black coffee and cracker.
Dinner: a fish fried or cooked, salad from fresh cabbage with vegetable oil.
Supper: a cooked beef 200g, a glass of kefir.

3 day
Breakfast: black coffee.
Dinner: a crude egg, 3 big cooked carrots with vegetable oil.
Supper: apples.

4 day
Breakfast: black coffee.
Dinner: 1 big root parsnip or a parsley, roasted on vegetable oil, apples.
Supper: 2 hard-boiled eggs, a cooked beef 200g, salad from fresh cabbage with vegetable oil.

5 day
Breakfast: the crude grated carrots slightly seasoned with juice of a lemon.
Dinner: the big fish (500g), fried or cooked, a glass of tomato juice.
Supper: a fish fried or cooked, salad from fresh cabbage with vegetable oil.

6 day
Breakfast: black coffee.
Dinner: 500g the cooked hen, salad from crude carrots or fresh cabbage.
Supper: 2 hard-boiled eggs, salad from crude carrots with vegetable oil.

7 day
Breakfast: tea.
Dinner: a cooked beef 200g, fruit.
Supper: that want from a ration of the last days, except for the third day.

From 8-th day it is necessary to repeat a diet.

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